The Men's Beginner 6-week training program is designed to: Introduce your body to physical exercise, Encourage you to explore a variety of activities, improve your training results and understanding. The price is sensational and empowers you to work with all of your major muscle groups! It is time to challenge your body and sculpt muscles. This program is full of some of the best exercises for beginners to do when working out at home, from a NASM-certified fitness trainer, Willie Johnson!

Men's Beginner Program