As your online certified personal trainer, I provide you the specific training program and duration of your choosing. I design you a customized workout plan tailored to your fitness goals and physical abilities. Along with your training program, a nutrition plan that goes hand in hand with your training program to produce the maximum results. There will be weekly check-ins and the coaching email to direct all your questions during the process. Below are the steps to get started.
The first step of any JohnsonFit, LLC personal training program is establishing the client's preferred fitness program:
100% online training with virtual support, weekly encouragement and motivational calls, and 24/7 access to meal planning, training videos, and the online community.
In-person one-on-one Training programs with Willie -where together, every step, you’re driven by a passionate and certified trainer who works with the newest science and industry-leading information to build YOUR program for YOUR results.
The second step of any , LLC personal training program is to meet with Willie:
The lasting success you earn starts with you and your JohnsonFit trainer. Meet the certified expert trainer that knows how to design a program to support your unique goals, passions, and personality. A lifetime of Fitness excellence starts with a conversation. You are in control of your destiny, the goal at JohnsonFit, LLC is to get you YOUR body, YOUR way.
The third step of the , LLC personal training program is to establish your current fitness level:
The Personal Assessment is designed with state-of-the-art scientifically backed methods to establish your current fitness level and to understand your fitness goals. Real metrics lead to real and visible results. In combining the data from your Assessment, modern scientific method, and your provided information about your lifestyle JohnsonFit, LLC builds a program specific to you and your goals.